Last night showed another marked improvement. Looking at the current rate of progress I think I’ll be back at my best on side splits and left front splits within a couple of weeks. I think the right front splits will take a bit longer. It is dramatically better than it was a few days ago, but it is not responding as quickly as the left leg. It’s hard work holding myself back, but if I try to move to quickly I’ll just re-injure it and put myself back again.

Cheers

Tim…